In our hectic modern world many people are taking time out to practice yoga - a system of philosophy which originated in India 5,000 years ago. Everyone can practice yoga regardless of age sex or ability.

Yoga offers us a holistic approach to body, mind and spirit which can provide us with the "tools" to cope with the challenges of daily life.

You may be drawn to yoga for health and fitness or to help with the stress of everyday life.

At Walnut Grove Clinic we offer both day time and evening classes, please contact us for more information.